Get Your Grind On | How To Use Flax For Weight Loss | Flax Seeds | Chef LaQuita Marie
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This 1 hour speak demo episode focuses on the health benefits of flax seeds and easy, delicious recipes to enjoy them for relief from irritable bowl syndrome and for weight loss. Co-hosts Corey and LaQuita Marie ask viewers trivia questions that explain how eating flax seeds helps with weight loss, reducing the affects and signs of aging, Irritable Bowel Syndrome, constipation, diabetes, high blood pressure level and cholesterol.
Chef LaQuita Marie shares 3 easy, delicious recipes for adding flax seeds into your daily diet: Banana pudding, cranbanana nut muffins, and fruit smoothies. The newest food game is played on www.BlindGuyHisWife.com with the live audience to determine who will top the leader board.
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